Buddy Up Tennis is a high-energy, adaptive program designed specifically for individuals with Down syndrome, ages 5 and up (our oldest Athlete is almost 40!).

Each 90-minute clinic includes:

✅ 30 minutes of fitness conditioning

✅ 60 minutes of professional tennis instruction

Our Athletes are paired with volunteer Buddies to provide support, reinforce instruction, and build lasting friendships. Together, they improve hand-eye coordination, motor skills, and balance while having fun and creating a healthy lifestyle!

🎾 Become an Athlete! • Already registered? Sign up for the session at buddyupforlife.org/shop • New to Buddy Up? Register to become an Athlete at buddyupforlife.org/become-an-athlete

Winter 2025 dates

January 11th

January 18th

January 25th

February 1st

March 1st

March 15th

March 22nd

March 29th

April 5th