DSAW Free Programs are virtual programs that families and self-advocates throughout the state can participate in for free! Our free summer programming runs from June 14- August 27.
Zoom Zumba
This fitness sensation combines Latin and international rhythms to produce a workout that is both fun and effective! Our friend and certified Zumba instructor at Dance Life Studio, Nita, will lead us through a 60-minute session with easy to follow steps and upbeat music that might even make you forget that you are exercising! More a party than a chore, getting in shape with Zumba is appropriate for individuals at all levels of fitness. Please ensure that you have plenty of space to move around, that you are wearing the appropriate footwear, comfortable clothing and that you have water. Please ensure that you keep hydrated.
WHEN: Tuesdays from 5pm-6pm