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Yoga and Mindfulness

We have a large menu of FREE, virtual, statewide fall programs this year! Our online fall programming runs from September 1 to December 18. People from across Wisconsin are invited to join us for any of these programs. Meet new friends across the state!

Yoga and Mindfulness

Our Yoga and Mindfulness class is for self advocates AND their families! Our friend and certified yoga instructor Nancy will lead us through some yoga and mindfulness techniques to help us wind down for the day and quiet the heart and mind.

WHEN: Tuesdays from 7pm-7:45pm


Earlier Event: October 13
Zoom Zumba
Later Event: October 14
Self Advocate Stream Team