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DSAW Connects: Wellness and Workout

Despite the circumstances, we are thrilled to be able to offer you programs and classes via the internet! 

DSAW Connects: Wellness and Workout is the no couch potato club! This class will include a check-in on our eating habits and physical wellbeing. t will include an active session getting everyone's heart rates UP with music, dance moves, and more.

When: Monday-Friday from 9-10 am

Who: This class is designed for our friends with Down syndrome and related disabilities ages 14+.

How to Participate: DSAW Connects: Virtual Class Series takes place over Zoom. Once your spot in the class(es) is confirmed, you will be sent a link to click on when class starts. Zoom will work on computers, tablets, and phones. Webcams are not required to join class, but they will allow the instructors to see the participant.

Please note: For paid classes, we will be accepting IRIS or DSAW’s “Pay-What-You-Can” options as payment for our courses. Thank you so much for supporting DSAW! By enrolling in these classes, you help us to continue paying our staff during a time when most of our regular programming has been stopped.

Register below!